LeRoy Nellis

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Tag: meditation

  • Nervous System Dysregulation — A Technical and Psychological Research Dossier

    SUBTITLE: Understanding the Biology, Loops, and Repair Protocols of Autonomic ImbalanceAUTHOR: LeRoy Nellis (Project: LOOPWIRED)VERSION: 1.0 (2025-09-05) ─────────────────────────────────────────────I. EXECUTIVE SUMMARY─────────────────────────────────────────────Nervous system dysregulation is the chronic malfunction of the body’s stress–calm control panel—the Autonomic Nervous System (ANS).Instead of alternating smoothly between activation (sympathetic) and recovery (parasympathetic), the system gets stuck in hyper-arousal (fight/flight) or hypo-arousal (freeze/shutdown).This…

  • The Relaxation Research Dossier

    SUBTITLE: Mechanisms, Protocols, Evidence, and Measurement for the Loopwired SystemAUTHOR: LeRoy Nellis (Project: LOOPWIRED)VERSION: 1.0 (2025-09-09) — EXECUTIVE SUMMARY —Relaxation is not passive rest; it is an active, trainable loop that down-regulates arousal systems (sympathetic + HPA axis) and restores autonomic balance (parasympathetic dominance), leading to better cognitive control, mood regulation, recovery, and decision quality.…