Energy Follows Intention. Point It.

DAY 16 — Monday, November 24, 2025

Direction gives energy its purpose; clarity fuels stamina.

Energy without aim is exhaustion. The mind leaks power when it lacks intention. Decide where your strength belongs before the day begins, and you’ll find new reserves appear. Your focus is a compass—where you point it, momentum flows.

Tony Robbins begins each day with a “priming” ritual—breathing, gratitude, and visualization—channeling intention before action. That single routine sustains decades of high-energy performance.
Action Today: Write one clear sentence defining your main intention for today.

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